It's crucial to use a gentle, sulfate-free cleanser to clean your face twice daily, once in the morning and once before bedtime.
Despite having acne-prone skin, don't skip moisturizing. Opt for a non-comedogenic and oil-free moisturizer to keep your skin hydrated.
Protecting your skin from UV damage is crucial. Always apply a broad-spectrum SPF 30 or higher sunscreen before going outside, as sun exposure can worsen acne scars and redness.
Refrain from touching your face with your hands to prevent transferring bacteria and oils to your skin, which can lead to breakouts and infections.
Use a mild exfoliant containing salicylic acid or glycolic acid once or twice a week. Exfoliation helps unclog pores and remove dead skin cells, promoting clearer skin.
Drink plenty of water to maintain overall skin health. Proper hydration can help your skin stay balanced and healthy.
Practice stress-reduction techniques such as yoga, meditation, or deep breathing exercises.