Sugary Drinks: These are high in calories and can contribute to weight gain.
White Bread: It is high in refined carbohydrates and low in nutrients, which can lead to weight gain.
Cookies, and Cakes: These are high in sugar, unhealthy fats, and calories, which can contribute to weight gain.
Potato Chips: These are high in unhealthy fats and calories, which can lead to weight gain.
Candy Bars: These are high in sugar, unhealthy fats, and calories, which can contribute to weight gain.
Ice Cream: It is high in sugar, unhealthy fats, and calories, which can lead to weight gain.
Pizza: It is often high in unhealthy fats, calories, and refined carbohydrates, which can contribute to weight gain.
Processed Meats: These are often high in unhealthy fats, sodium, and calories, which can lead to weight gain.
Alcohol: It is high in calories and can contribute to weight gain if consumed in large amounts.
Alcohol: It is high in calories and can contribute to weight gain if consumed in large amounts.