A simple yet nutritious breakfast. Toast bread, spread avocado, top with poached egg. Add salt, pepper, and optional toppings.
Cook quinoa, roast veggies, mix with chickpeas. Dress with olive oil, lemon juice, garlic, salt, pepper, and herbs.
Marinate salmon, grill with asparagus. Serve with lemon juice, garlic, salt, and pepper.
Stuff bell peppers with cooked quinoa, meat, tomatoes, beans, corn. Bake, optionally top with cheese.
Combine chickpeas, veggies, olives, feta. Dress with olive oil, lemon, garlic, salt, pepper, herbs.
Spiralize zucchini, sauté, toss with pesto, tomatoes, pine nuts. Optional: Parmesan.
Blend oats, bananas, eggs, cinnamon, cook like pancakes. Serve with fruit, nut butter, syrup.
Fill tortillas with beans, sweet potatoes, avocado, cabbage, salsa. Top with lime, cilantro.