Infused Water: Add fruits like lemon, lime, berries, or cucumber to water for a refreshing and flavorful drink.
Coconut Water: Naturally hydrating and rich in electrolytes, coconut water is a great choice for replenishing fluids.
Green Tea: Packed with antioxidants, green tea can boost metabolism and improve hydration.
Herbal Tea: Herbal teas like chamomile, peppermint, or hibiscus are caffeine-free and soothing.
Homemade Lemonade: Mix fresh lemon juice, water, and a sweetener like agave or maple syrup for a classic drink.
Smoothies: Blend fruits, vegetables, and plant-based milk or yogurt for a nutritious and hydrating beverage.
Iced Herbal Tea: Brew herbal tea and chill it in the fridge for a refreshing cold drink.
Sparkling Water: Add a splash of fruit juice or a slice of fruit to sparkling water for a fizzy treat.
Homemade Iced Tea: Brew your favorite tea and chill it in the fridge. Add lemon or mint for extra flavor.
Vegetable Juice: Blend vegetables like carrots, cucumbers, and tomatoes for a hydrating and nutritious drink.