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7 Healthier Ways To Eat Junk Food

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Chicken Parmesan

Our chicken isn't breaded and cooked in a rich, herby tomato sauce with passata over courgette spaghetti. Cheesy crumb topping adds crunch.

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chicken Burger

Bake chicken in a hot oven after marinating it in buttermilk to tenderize it. Fill a bun with chicken, pickles, avocado, leaves, and sriracha mayo.

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Meatball Pasta

The meatiness comes from dried mushrooms and lentils. For convenience, use jarred roasted peppers in the marinara sauce. We bet you won't miss the original on flavor.

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Burritos

A healthy vegan version is excellent for breakfast or lunch. It has tofu, plantain, spices, veggies, and a spicy tomato salsa.

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Cheese Macaroni

use extra-mature Cheddar cheese to use less. Our Indian-inspired version has spices and fresh coriander, but you may leave them out.

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Mushroom Chow Mein

This veggie-heavy chow mein tastes great with fewer noodles than most takeout. Ginger, chilli, garlic, and Sichuan sauce give it powerful, fresh flavors.

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Fried Chicken

Marinate 1.35kg (3lb) chicken wings in 300ml (10fl oz) buttermilk for an hour to tenderize. Remove and dry. Heat oven to 220°C (400°F). Dip the chicken in 80g (3oz) flour and pat off excess. Heat 80ml (3fl oz) oil in a roasting tin.

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